Emotional Freedom Technique (EFT) – Tapping into your authentic self…

How can emotional freedom technique, or EFT, also referred to as tapping or meridian tapping help you tap into your inner genius and get you back on your path to success? You can learn how to tap in just a few minutes and then you have this powerful tool available to you for a lifetime…here’s a quick video I made showing you the basics:

And how do we overcome whatever may be blocking us from receiving? “Receiving what, Jeff?” you may be asking. Anything! One thing I’ve discovered in working with coaching clients over the years is that whatever we are choosing to have in our live that we haven’t already arrived is being slowed down by some kind of fear, block or resistance and it’s almost always on a subconscious level.

We came into this life with only two fears:

1. The fear of loud noises; and

2. The fear of falling.

Everything else we adopted along the way. Fear of public speaking; fear of failure; fear of rejection; fear of heights…literally everything else blocking us was learned by some experience or series of experiences. Well, if your mind can learn something like that through simply having one or more traumatic experiences around it, why can’t we also “unlearn” or quickly release that issue? We can, of course.

We’re doing a program this week on Visionary Business University featuring my friend Nick Ortner, the producer of the documentary film The Tapping Solution, and we’re discussing Tapping and how you can use it to overcome your blocks to success in business, or procrastination…really, virtually ANYTHING.

I use Tapping in my coaching practice all the time and have clients creating personal and business breakthroughs at a rapid and astounding rate. It’s a simple practice and takes only a few minutes to get the basics down.

Also, take a look at Nick’s movie trailer below for The Tapping Solution and then follow the link to check out more information and for a bunch of free resources. And once you learn EFT…try it on everything!

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1 thought on “Emotional Freedom Technique (EFT) – Tapping into your authentic self…”

  1. I designed a game called Rejection Therapy back in 2009 to encourage myself to get out of my comfort zone more. It was amazingly effective and enlightening (for as long as I did it).

    If anyone wants to try it, it’s here: http://rejectiontherapy.com

    It’s not finished, it’s very stripped down, but it works.

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